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Bungee Fitness Scotland

Bungee Fitness Scotland

Experience the Fun and Benefits of Bungee Fitness

Discover the excitement and effectiveness of our Bungee Fitness Classes. This unique workout method combines fun with fitness, offering a low-impact exercise that is perfect for all fitness levels, especially those with joint or bone issues.

Low Impact:

The bungee harness takes much of the impact off your joints, making it an excellent choice for those with joint or bone problems.

Full-Body Workout:

Engage your core, improve your cardio, and build strength with various bungee exercises.

Confidence Building:

Our Bungee Beginners Induction Class is a must. Here, you'll get set up with your harness, learn the basics, and build confidence to participate in more advanced classes.

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Transformations

Our gallery showcases the incredible before-and-after photos of our members. Each image tells a story of hard work, determination, and transformation. From weight loss to muscle gain, our members have achieved remarkable results. See the difference our gym can make in your life.

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Testimonials

What Our Members say

5/5
Great induction training to get us all comfortable with the harness. Then the fun begins. Totally recommend this as a fun way and effective way to exercise. 10/10 from me.
5/5
My daughter had her 6th birthday party recently with Kim - she absolutely loved doing the bungee with her chums! Kim did a great job with the kids and my wee girl absolutely loved her party venue and activity. Thank you
5/5
Had my bungee induction yesterday, amazing class. Lots of laughs and a great all round work out. This is a must try
5/5
ad my induction class for bungee fitness yesterday with Kim and loved every minute of it! Kim is a fantastic instructor and the class was thoroughly enjoyable. Give it a go! You know you want to!!
5/5
Highly recommend this class it’s an amazing experience so much fun and a great work out definitely my new favourite class
5/5
You must try this.....Bungee Fitness is such good fun. It didnt feel like hard work, I sweated buckets and we had a good laugh, especially at our facial expressions. Next day and I'm feeling it in my abs and calves. Thanks Kim I'll definitely be back
5/5
After seeing videos of bungee fitness classes on social media and seeing that Kim had now brought it to Montrose, I had to try it! I wasn’t disappointed. It was so much fun and worked my whole body! Would defo recommend!
5/5
Bungee fitness Scotland puts fun in to getting fit. It's hard work, gets the heart rate up and you most definitely sweat, However, it is great fun, and you can't help but smile when training. Kim is amazing, so good at demonstrating and explaining the moves, encourages everyone to have a go and is so patient with everyone - No pressure, No judgement. Will definitely be back for a class
5/5
I did my tryout for bungee fitness yesterday Sunday 28th may 2023, and i can honestly say it was fun, not boring standing around in one place lifting weights etc, there were different moves, and it didnt feel a workout even when it was and got me sweating with the running and jumping, would definitely recommend anyone to try it out, as i will definitely be back. Thanks to kim for the time and patience she had in the class with everyone.

Our Programs

We help women feel more confident, become more empowered, increase their self esteem in a safe, ​friendly and welcoming environment.

At the same time increase your fitness and energy levels, better your health and become stronger and fitter than you’ve ever been all while having fun!

Join Us at Club One Fitness!

Join the Fun

To get started, sign up for our Bungee Beginners Induction Class. Once you’ve completed this, you can participate in our regular bungee fitness sessions and enjoy a fun, effective way to stay fit.

Club One Fitness

Our Locations

Fife Facility

Club One Fitness Fife 9 - 10 Kirkland Drive, Methil, KY8 3HW

Forfar Facility

Club One Fitness Forfar 89 – 91 North Street, Forfar, DD8 3BL

Montrose Facility

Club One Fitness Montrose, Basin View, Montrose DD10 8DE

Join Us at Club One Fitness!

Get Started Today

At Club One Fitness, we’re more than just a gym; we’re a community dedicated to helping you achieve your fitness goals in a supportive and empowering environment. Whether you’re a fitness enthusiast or just starting your journey, we have something for everyone.

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