next 6 Week Challenge starts Monday 21st October

6 Week Kick Start Challenge

Get Back on Track with Your Weight Loss Goals

Welcome to our 6-Week Kickstart Challenge, designed specifically to help women reclaim their health and fitness. This program focuses on developing sustainable daily habits, improving hydration levels, and guiding you towards better food choices. Our comprehensive approach ensures you feel healthier, fitter, and more confident.

Fitness

Gain access to a variety of classes that cater to all fitness levels. Our expert trainers will guide you through each session, ensuring you get the most out of your workouts.

Gym Access:

Enjoy unlimited access to our gym facilities. We provide a personalised gym program to follow, helping you maximise your time and effort.

Nutrition:

Instead of restrictive meal plans, we focus on teaching you how to make better food choices. You'll receive individualised calorie and protein targets, allowing you to eat freely within moderation. This approach promotes long-term healthy eating habits.

Transformations

Our gallery showcases the incredible before-and-after photos of our members. Each image tells a story of hard work, determination, and transformation. From weight loss to muscle gain, our members have achieved remarkable results. See the difference our gym can make in your life.

Dont just take our word for it

This is Kylie and she is a superstar!

Having taken on Challenge 2.0 she’s had even more incredible results!
Kylie lost just under 12.5lbs of fat!! 🔥🔥
And lost 24.5cms from her body! 😍
Incredible results in 6 weeks!
Kylie is no stranger to our challenges and she has been on an amazing journey!
She’s only 2lbs away from the 7stone loss mark! 😱
That’s 45.5kg!!!
That’s 98lbs!! 😱😱😱😱
All this achieved in one year!
And just how fantastic does she look? 😍

Dont just take our word for it

This is Susan.

In just 6 weeks Susan lost an incredible 6kg. That’s just under 1 stone!
Across her body she also lost 19.5cms! Susan has become more active and now makes healthier choices with her food but still enjoys all her favourite things.
Her mindset changed towards food changed over the 6 weeks and she’s just delighted with the results she has achieved.

Dont just take our word for it

Check out Denise 

Just finished our 6 Week Kick Start Challenge and lost 5lbs and 9.5cms! Denise was sooooo happy at her weigh in and seeing these photos! She has worked so hard to get these results and kick start her fat loss! Denise is equipped with all the tools to be able to continue and has created healthy habits of moving more and being more mindful with food choices! Fantastic results!

Dont just take our word for it

gorgeous Jenny

Check out the gorgeous Jenny Having just finished our 6 Week Kick Start Challenge Jenny has lost 7.5lbs and 8.5cms She’s feeling strong and fitter and has the best time at classes!

Testimonials

What Our Member say

5/5
Love, Love Love this gym!!! So welcoming. It is great to see all shapes, sizes and ages. I never feel out of place. Love that it is woman only too. The classes are amazing, Kim has made exercising enjoyable again (well... sometimes 😄).
Sarah McLean
Fife Gym
5/5
I feel so relaxed and supported coming to Club Fitness classes. Finding a gym that you feel really comfortable going to makes working out so much better! All the classes I have been to are fun and really get you moving 🙂 everyone is so nice and friendly and everyone including the instructors make you feel so comfortable. Would highly recommend ❤️
Lisa Gibson
Montrose Gym
5/5
I joined three weeks ago and I can't believe what I have achieved in such a short space of time. This is all down to the team at Club One Fitness. I have been a member of other gym's previously but have not had the help and support from them to help me achieve my goal. Club One Fitness are committed to supporting their clients to achieve their goals and I can't thank them enough. Fantastic gym!
Emma Knox
Forfar Gym

Club One Fitness

Our Locations

Fife Facility

Club One Fitness Fife 9 - 10 Kirkland Drive, Methil, KY8 3HW

Forfar Facility

Club One Fitness Forfar 89 – 91 North Street, Forfar, DD8 3BL

Montrose Facility

Club One Fitness Montrose, Basin View, Montrose DD10 8DE